TFTD: Self-reflection
Byron Katie Newsletter: June 2008 The following quote is exactly what I have been going on about, the need to have an objective observer, one who pushes the ego out of the way and takes a good long look at who we are. The first step to healing is to know what has to be healed. Byron Katie’s “The Work” is an interesting tool for examining how much misery we cause ourselves by forgetting that what is, is. Stop by The Work web page to read and listen to the freebies. I want to go to one of the 5-day events. “To question that things might not be as they seem can shake the very foundation of habitual clinging. This questioning spirit is the starting point for self-reflection. Could it be that this tightly-knit sense of self is not what it seems? Do we really need to hold everything together, and can we? Is there life beyond self-importance? These kinds of questions open the door to investigating the cause of our suffering. “The actual practice of self-reflecti...